Quarta, 20 Dezembro 2017 00:28

A verdadeira festa em família

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(Publicado no Jornal A Tarde em Dezembro de 2016).

"NATAL é a festa mais linda e mais marcante pra mim. Viajo no tempo! Parece até que estive lá em Belém, que fui testemunha do nascimento do menino Jesus junto com os três Reis magos.

Por isso, adoro apreciar as decorações e ouvir no dia apenas músicas natalinas. Só lamento ser de todas a festa mais curta.
Isto porque, enquanto a festa de SÃO JOÃO começa um mês antes com músicas, forrós e fogos que duram até São Pedro, o CARNAVAL três meses antes, que entra pela quarta-feira de cinzas, e se prolonga até o São João com micaretas, shows e as tais "ressacas", a noite de Natal dura no máximo seis horas. Já observaram? E ainda é maculada com músicas comuns? Bateu a meia noite já é 25, o verdadeiro Dia, mas as pessoas relaxam, o sono bate, o clima da festa diminue. E ao amanhecer é um feriado como outro qualquer, com praia, barzinhos, barracas, samba, pagode, arrocha, sertanejo, e a cachaçada dominando já em clima de carnaval. O Natal, é esquecido como se tivesse acontecido há um ano.

Tentando reverter essa triste realidade, consegui uma vez reunir toda a família e realizamos duas Ceias em casas e dias diferentes, 22 e 24, apenas pra alongar este sagrado momento mesmo deturpado com essa cultura moderna, quando não mais se sentam todos na mesma mesa e sim com esse abominável hábito de cada qual em pé com seu prato na mão, na sala, na varanda, no jardim, ou à beira da piscina, num vozeiral danado, onde o foco principal é a troca de presentes do famigerado Amigo Secreto. Além da TV ligada pois ninguém quer perder o capítulo da novela.
Sem falar na atenção mal educada e individualista dispensada ao WhatsApp.

E assim o Natal deixou de ser um momento de reflexão, transformando-se em uma farra qualquer. E o principal aniversariante do dia, nem é lembrado.
Amo a festa de Natal e me emociono sempre com ela.
Sinto não poder mudá-la como era no meu tempo de criança e adolescente. Bem diferente de hoje". É uma pena!

Max Matos, (lamentavelmente), dizendo tudo.

Ler 1867 vezes Última modificação em Quarta, 20 Dezembro 2017 03:10

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  • Link do comentário www.wtfbellingham.com Quarta, 16 Abril 2025 01:08 postado por www.wtfbellingham.com

    Security must be a prime precedence when utilizing
    any performance-enhancing drug, and Oxandrolone is not any different.
    It’s recommended to begin with a conservative dosage, usually throughout the range of 5 to 10 milligrams
    per day. This permits your body to regulate and mitigate the possibilities of encountering adverse reactions.
    Monitor your body’s response carefully and adjust the
    dosage if necessary—but keep within the cheap vary talked about.
    Lastly, it's value noting that the sector
    of efficiency enhancement is frequently evolving. New research might provide further
    insights into the long-term results of Anavar use in girls and probably lead to improved protocols for its use.
    Staying informed in regards to the latest developments in this space is important
    for anybody considering or at present using Anavar.

    It just isn't beneficial for the average or newbie female Clenbuterol person. It should then be elevated every few
    days till you reach your desired maximum dose. Clenbuterol’s fat-burning talents can be
    considered just an offshoot from its original purpose as a bronchodilator for asthmatics.

    When taken constantly, although, as per the recommended dose, and mixed with correct exercise, the results are fairly spectacular minus any type of unwanted effects.

    Nonetheless, you must be capable of see the rise in vitality
    ranges, stamina, and mood inside only a few days of regular supplementation. Now Anavar was originally produced during the early 60s for medicinal
    use to treat sufferers suffering from muscle-wasting conditions.


    Nonetheless, it certain does have some unbelievable
    benefits, and mixed with a outstanding lack of unwanted facet effects, this steroid has long been a favourite for so much of seasoned steroid users – each men and women. Anavar is actually the
    better steroid for ladies, with it having
    a low threat of virilization. Taking Winstrol in average doses will trigger a
    girl to slowly turn into a person. The solely exception to this is if
    a lady took very small doses of Winstrol.
    Though Winstrol could have an edge on enhancing body composition, its unwanted effects are dramatically worse in comparison with Anavar.
    Winstrol definitely isn’t secure and is not appropriate
    for novices, whereas Anavar is commonly taken as a first time cycle.
    Nevertheless, if ladies take extreme doses for long periods of time,
    virilization side effects with Anavar alone are still attainable.

    Avoid high doses and extended cycles to minimize the danger of unwanted side effects when taking Anavar.
    For women who want a safer various, Anvarol is on the market and has been proven to offer the same advantages as these acclaimed by Anavar, minus the dangers.
    Figuring Out your body totally and taking the proper dosages will matter in your effort to bring about the results you
    are really after for bodybuilding.
    400mg weekly of Trenbolone Acetate for eight weeks will compound
    substantially on the results of Anavar. More skilled customers of Anavar often extend to the
    50-70mg every day dose while sticking to an 8-week cycle.

    A testosterone ester must also be included in an intermediate
    cycle, and again, the dosage will rely upon what you’re attempting to realize and whether or
    not this is a hardcore slicing cycle. No, the sky-high anabolic
    score of Anavar doesn’t translate to it being a robust muscle builder.
    It has relatively weak muscle-gaining potential in comparison with many different steroids, with its anabolic
    effects being most helpful for muscle and power preservation on cutting cycles13.

    If you're contemplating utilizing Anavar, it is very important understand the influence it can have in your testosterone ranges.
    Anavar is an anabolic steroid that may suppress the body’s natural production of testosterone.
    This can result in a decrease in libido, as testosterone is
    a hormone that plays a key role in sexual need.
    If you are considering stacking Anavar and Primobolan, it could be very important first consult with a healthcare professional
    and a educated steroid coach or coach. They may help you establish the suitable dosage, cycle size, and monitoring protocol to ensure the safest and most effective use
    of these steroids. In fact, combining the 2 steroids can doubtlessly enhance their results and provide even higher outcomes.

    Anavar is particularly good at getting rid of fat
    in additional cussed areas, and for ladies, this is normally around the thighs and
    buttocks. Although total physique weight might not drop or change a lot, this is as a result
    of of muscle acquire – fat is still being lost. On a proper food regimen,
    ladies can count on to lose 5-10lbs of fats on an Anavar cycle
    except they are lean. Anavar can contribute considerably to some
    lean gains, however for male users, it’s very unlikely to be a cause for utilizing this steroid.


    One of the explanation why Primobolan is so efficient at
    selling lean muscle mass is that it significantly will increase the production of
    IGF-1, a hormone that performs a key position in muscle growth and repair.
    Additionally, Primobolan helps to extend the sensitivity of cells to testosterone, resulting in increased protein synthesis and muscle growth.
    If you are contemplating taking Anavar, you could
    be wondering the method it impacts your libido. Anavar is a synthetic
    anabolic steroid that's often used by bodybuilders to increase muscle mass and power.

    It was first developed in the Nineteen Sixties to help promote weight gain in sufferers who
    had misplaced weight due to surgery, chronic infections, or trauma.

    Additionally popularly known as Methenolone, Primobolan is
    an anabolic steroid that is derived from the hormone testosterone.
    It is structurally much like testosterone, but it has been modified to make
    it stronger. It’s lack of great unwanted side effects and
    likewise the fact that Oxandrolone has a great impact even in smaller doses makes it your finest option for any female
    competitor and health fanatic.
    In males, a large portion of Libido is definitely determined by Estrogen – ask any male who
    has used Letrozole and they are going to inform you that they lose erections within 3 days.
    The identical is true in ladies, but they
    are prone to androgen Testosterone. Since scientific studies on Oxandrolone were by no
    means involved about sexual drive, we now have to take a glance at the anecdotal evidence of females who've used it up to now.
    Anavar is likely one of the Steroids that ladies use probably the
    most and is least prone to cause unwanted facet effects.

    About 2-3 weeks in, users may start to observe elevated power and a more outlined muscle look.
    The true energy of Oxandrolone lies in boosting fats loss, selling lean muscle preservation and development, and bettering muscle hardness and density.
    During a typical 8-week cycle of Anavar, important progress may be noticed.

    Factors that affect these outcomes are the individual’s
    cycle, dose, genetics, food plan, and coaching routines.
    Some customers have reported gains of up to 10-15lbs of muscle mass and 7lbs of
    fats loss inside a 5- to 6-week cycle.

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  • Link do comentário https://workin.lv/ Domingo, 13 Abril 2025 06:45 postado por https://workin.lv/

    You will find these sponsors carry high quality, top shelf anabolics that might be bought legally and not utilizing a prescription and that current no concern because it pertains
    to a authorized violation. A greatest bulking steroid cycle ought to be rigorously organized by means of
    timing and dosing. Nevertheless, cycle lengths often fall
    between eight and 20 weeks; newbies should use shortened cycles whereas superior customers
    could profit from prolonged ones. Three to four weeks
    best newbie steroids are beneficial such as oxandrolone, peptides, or
    stanozolol.
    Whereas this drug is considered for its slight nature, no steroid is with
    out its dangers. Its chemical composition is adjusted to exert minimal stress on the liver,
    making it one of the safer choices amongst oral steroids.
    This lowered liver toxicity is a large alleviation for patrons, notably the ones concerned in approximately the lengthy-time interval of health implications of steroid use.
    It perfectly combines advanced nutraceuticals and the simplest anabolic
    compounds!
    It is worth noting that intermediate and advanced Anavar cycles typically extend past 8 weeks, ranging from 10 to
    12 weeks. Nonetheless, the exact period must be primarily based on individual goals, expertise, and general
    well being. Understanding the potential risks concerned is important for both your well being and monetary
    safety. For those in search of Anavar within the
    USA, compliance with federal and state laws is paramount.

    Anavar’s anabolic potential surpasses testosterone fourfold, making it good for
    ladies with out androgenic unwanted aspect effects. The
    results of Oxandrolone can positively impression any
    part of efficiency enhancement. For the low
    season athlete, any weight gained will only be muscle tissue.
    You shouldn't count on large positive aspects in measurement or weight due to this
    steroid’s use, but the gains might be strong and infrequently simpler to maintain publish use compared to some steroids.
    It is essential to note that these dosage recommendations are
    general tips and individual responses could vary. Components corresponding
    to age, gender, physique weight, and previous experience
    with anabolic compounds must be considered.
    Initially, this synthetic compound was meticulously developed
    to deal with a spectrum of pressing medical considerations.
    Among these have been debilitating issues such as muscle wasting, uncontrolled weight reduction, and the dreaded ailment of osteoporosis.
    At the time of its inception, the first intent behind
    Anavar’s creation was to supply effective therapeutic solutions for people grappling with these physically taxing situations.

    Anavar's manufacturers will all the time label
    it for use as directed by your physician; however, most individuals using it do not examine into the doctor's office.
    Two tablets a day stay our recommendation, some individuals have been noticed to take up to four tablets a day.

    This might be a type of abuse; nonetheless, dosage
    should tally with the bodybuilding objective.In the case of Anvarol, the producer prescribes three capsules a
    day.
    Because Anvarol is one hundred pc authorized
    and secure, reputable firms can promote it on-line, listing
    a telephone quantity, a mailing address and their
    social profiles — verifying that they’re an actual
    firm. Being in a place to belief a reliable company significantly reduces
    your probabilities of being conned. Anavar can be utilized for a solo
    course where the drug is more often used for drying and here it reveals its full potential.

    Many are most likely to assume all anabolic steroids ought to yield a
    set of specific effects at a particular price of energy, but actuality tells us varying steroids carry various results and functions.

    Anavar is with out query an especially helpful anabolic steroid, but in order to appreciate its benefits we must perceive it.

    Get the very best high quality Anavar for sale, trusted by
    athletes and bodybuilders.
    Whether Or Not you’re contemplating buying Anavar online or offline, this information will
    equip you with the data to make an knowledgeable and protected choice.

    Bear In Mind that particular person responses to Anavar
    can differ, and results may be influenced by components similar to
    genetics, food regimen, and overall health. Setting practical
    expectations and staying dedicated to your fitness journey will contribute significantly to
    your overall success.
    Even although I put in a single amount, a very totally different
    problem many was within the transaction. †These statements have not been evaluated by the Meals and
    Drug Administration. This product just isn't supposed to
    deal with, cure, diagnose, or forestall any illness. These statements haven't been evaluated by the Food and Drug Administration. This product isn't supposed to diagnose,
    treat, treatment, or stop any disease. However, in case if misuse, sudden stoppage may lead to withdrawal signs similar to irritability and despair.


    It is also value considering that taking steroids can have negative health effects.
    Earlier Than taking Anavar, it is recommended that you simply seek the advice of your doctor
    and look into all of the possible risks and unwanted effects.
    Take Anavar 50mg as a half of a well-balanced fitness and
    nutrition program. Perfect for each cutting and bulking cycles, incorporate
    it into your routine to experience the maximum
    advantages. Nitric oxide (NO) sports activities diet has turn into the largest sports diet product class.

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  • Link do comentário bodybuilding steroids side effects Sexta, 11 Abril 2025 01:54 postado por bodybuilding steroids side effects

    The amino acids are the essential constructing blocks it uses
    to make the restore. They are supplied by the digestion of
    food and/or supplements and are carried to the muscular tissues by the blood.
    After the steroid has been picked up in this way, it provides a quantity of completely
    different advantages. Needless to say, it was not lengthy earlier than news of
    the steroid’s capacity reached the ears of muscle-hungry gym-goers.


    In conclusion, Trenbolone stands as one of the most potent and controversial anabolic
    steroids in existence. Its highly effective effects on muscle progress, strength enhancement, and physique composition have made it a sought-after compound in bodybuilding and athletic circles.

    Nonetheless, these advantages come with vital dangers and authorized implications that can not be missed.
    For these in search of legal options, the world of supplements offers a range of options, though it is important to notice
    that their results are usually a lot milder compared to
    anabolic steroids. Creatine monohydrate is amongst the
    most well-studied and efficient authorized dietary supplements
    for increasing muscle mass and strength. It works by increasing
    the body's capacity to supply ATP, the primary vitality foreign money
    of cells, leading to improved performance and muscle development.

    A PCT plan is essential after a Tren cycle to restore natural testosterone levels.
    PCT products such as Clomid or Tamoxifen might
    help the physique recuperate, maintain hormonal stability, and assist long-term health.
    For first-time users, starting with a decrease dose might
    help the physique regulate to Trenbolone’s efficiency.
    Experienced customers may gradually increase the dose, but it’s essential to
    monitor any unwanted aspect effects closely.
    I hereby agree to assume and accept any and all dangers of damage
    or death related to stated health actions. However as the steroid is only obtainable for medical use, you presumably can expect Trenorol as your best choice as its authorized steroid different for muscle development.
    Trenorol, a fast-acting and versatile alternative to Trenbolone, delivers equally
    highly effective and speedy results in as little as two weeks.


    This disparity has led to issues with black market manufacturing and distribution, typically resulting in merchandise of questionable high quality and purity.
    Users who get hold of Trenbolone through these channels not only
    danger authorized consequences but in addition expose themselves to further well being dangers
    because of probably contaminated or mislabeled products.

    Some extra superior customers might also incorporate human chorionic gonadotropin (hCG) into their PCT
    protocol. HCG mimics LH within the physique
    and might help stimulate testosterone manufacturing
    instantly within the testes. Nonetheless, using hCG is somewhat controversial and ought to be approached
    with warning, as improper use can doubtlessly delay natural restoration. A typical PCT protocol after Trenbolone use often entails using selective estrogen receptor modulators (SERMs) similar to Clomid (clomiphene citrate) or
    Nolvadex (tamoxifen citrate). While Trenbolone would not aromatize (convert to
    estrogen), it can have progestogenic effects that
    may contribute to gynecomastia in delicate individuals.

    TUDCA (Tauroursodeoxycholic acid) and milk thistle are two frequent selections.
    Elevated liver enzymes (determined by way of bloodwork) must be temporary and return to normal when you take an sufficient break
    between cycles of any c17-aa steroids. The most skilled
    steroid customers will have already got or be able to attempt some of the most advanced and powerful steroid compounds, and on this case,
    we will embrace the excellent Trenbolone in the cycle.
    Like Turinabol, Trenbolone additionally doesn't aromatize, and the gains shall
    be very clear. Most novices wish to keep the first cycle so simple as attainable, which suggests stacking Turinabol with a testosterone ester such as the long-acting Testosterone Enanthate.
    The testosterone itself will work more efficiently with
    Turinabol binding to SHBG. In this cycle, Tbol will still contribute to
    mass gains while enhancing recovery and endurance.
    It enhances the physique's capacity to make the most of vitamins from food extra effectively, particularly proteins
    and carbohydrates. This elevated nutrient effectivity signifies
    that the next proportion of the calories and vitamins consumed
    are directed in direction of muscle progress and vitality production, quite than being saved as fat.
    This property makes Trenbolone significantly effective for each bulking and cutting cycles.
    Whereas Trenbolone is probably one of the handiest anabolic steroids available, its
    potency also comes with potential dangers. Accountable use is essential
    to maximize its advantages while minimizing antagonistic
    results. Understanding frequent unwanted aspect effects
    and using preventive measures can ensure a safer and more effective cycle.
    Nevertheless, the potency of Trenbolone comes with a necessity for careful management.

    Alternatives embody different anabolic steroids
    like testosterone or Nandrolone, legal supplements like creatine
    and protein, and pure methods corresponding to optimized food plan and training.
    Trenbolone is a potent anabolic steroid identified for its robust muscle-building
    and performance-enhancing effects. It Is not approved for human use and is primarily utilized in veterinary
    drugs.
    For this cause, stacking a testosterone steroid with Anavar is
    always best, and post-cycle therapy is critical to restore regular hormone
    function. Even though Anavar is what we contemplate to be a milder steroid in comparison with most others, it’s still an anabolic steroid.
    Anavar is a prohibited substance in any country that has
    made the use, possession, manufacture, and sale of anabolic steroids illegal – together with
    the Usa, Australia, and heaps of European nations.

    This steroid causes an increase in purple blood cell
    manufacturing, which will get extra oxygen to the muscle tissue.

    These could embody elevated lean muscle mass, improved energy
    and endurance, and enhanced fat-burning skills.

    It also can help to enhance general physique composition, giving girls a
    more outlined and toned body. Moreover, it has been shown to
    increase vitality ranges, cut back restoration instances, and improve psychological focus and readability.
    With these advantages, women can achieve their health targets quicker and more effectively.
    Trenbolone Acetate is a particularly potent anabolic steroid, and consequently, customers might
    notice visible changes of their physique type.
    Nevertheless, these changes will solely happen if the person adheres to an acceptable food
    regimen plan and engages in constant bodily activity (including cardio and weight training).
    Trenbolone Acetate also has the flexibility to increase vascularity and hardness of the muscle
    tissue.
    Trenbolone is taken into account far more potent than testosterone, with stronger anabolic and
    androgenic results. One Other ethical consideration is the impression of
    Trenbolone use on private relationships and social dynamics.
    Customers may face ethical dilemmas about disclosing their
    use to companions, relations, or employers.

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  • Link do comentário How much Does anabolic steroids cost Quarta, 09 Abril 2025 06:40 postado por How much Does anabolic steroids cost

    Its capacity to build lean muscle with minimal sides is essentially all the way down to its high anabolic ranking and low androgenicity.
    Anavar was developed and marketed through the peak of anabolic steroid research between the
    Fifties and the Nineteen Eighties. Anavar is an efficient, multi-purpose steroid that has been in use for
    a long time both in medical and fitness settings.
    This is due to excessive stimulation of the CNS, inflicting elevated ranges of epinephrine.
    Consequently, a user’s coronary heart price can pace up and turn into enlarged (34).
    As beforehand mentioned, Anavar is an costly steroid due to BTG monopolizing the market and driving the worth up, costing sufferers
    $3.75–$30 per day, depending on the dose required. Some bodybuilders state that they require Anavar doses of forty mg to have
    the ability to see notable outcomes. This is indicative of the product being underdosed, as
    20 mg is more than sufficient to experience vital adjustments
    in body composition. A frequent rip-off we've
    been made conscious of is sellers labeling merchandise as Anavar, however
    the uncooked ingredient being Dianabol. Dianabol is a really inexpensive oral to supply; thus, by deceiving folks in this method, dealers can dramatically enhance their revenue margin.
    In basic, the heavier you're – the upper the dosage
    you will want. How Anavar works by helping the muscle cells to retain more nitrogen. Nitrogen is among the constructing blocks of protein and aids within the synthesis of protein.
    Participating in illegal actions can have extreme legal
    and well being penalties. Nevertheless, the acquisition of anabolic steroids is a prohibited activity that entails quite a few further drawbacks.
    These embody Anavar supplements being counterfeited, underdosed,
    or contaminated with harmful substances (4). Our lipid profiles indicate that testosterone is cardiotoxic, though less
    so than other anabolic steroids. Furthermore, testosterone just isn't significantly hepatotoxic, as it is an injectable steroid.
    Hepatic and cardiac well being are the 2 major issues we now have when someone is utilizing
    anabolic steroids.
    This cycle is usually solely utilized by men because of testosterone inflicting
    virilization side effects in women. We usually observe virilization unwanted effects steadily occurring and exacerbating over a sustained time period.
    A lady should discontinue her cycle if she begins to expertise any unwanted signs.
    It is essential to notice that taking oral steroids after
    a steroid injection can improve your risk of unwanted effects.

    Thus, Anavar will cause a notable enhance in blood pressure when taking a average dose.
    It replicates the fat-burning and muscle-building effects
    of Anavar, but with none unwanted side effects.
    When it involves the Winstrol vs. Anavar debate, some bodybuilders go
    for Anavar, and others choose Winstrol (for various causes that we're going to cover).
    Nevertheless, when it comes to the benefits of every compound, most of our patients report Winstrol as being stronger.

    The chemical constructions of Winstrol and Anavar are
    comparable, with both compounds being modified types of dihydrotestosterone.


    This steroid could cause an increase in DHT ranges,
    which might result in male pattern baldness. To help stop
    hair loss, it’s important to hold up a healthy diet and keep away from smoking.
    Legal Guidelines and regulations will differ across the world in phrases of shopping for and using anabolic steroids like
    Anavar. But in most international locations, it could possibly only be purchased on the black market, and Anavar is mostly priced greater than lots of
    other steroids. In the Usa, it's unlawful to buy or use Anavar without a prescription from
    a physician. One of its unique medical uses was to increase muscle
    strength in patients with muscular losing conditions, so greater bodybuilding doses will probably give you a
    fairly vital power enchancment. If your body
    fats could be very high (or you’re a higher-weight person),
    it’s ideal to try to lose as much weight as
    potential earlier than utilizing a steroid – remember
    that Anavar isn’t a weight reduction miracle drug.

    Thus, common prescriptions for bodybuilders and athletes were
    no longer issued. There just isn't an unlimited quantity of data regarding the relationship between anabolic
    steroid use and kidney harm. Anavar has a big impression on strength, despite being a cutting
    steroid and never causing dramatic weight achieve. In the
    United States, Oxandrolone is a controlled substance categorised
    as Schedule III underneath the Managed Substances Act. This means that it's authorized
    to possess and use Oxandrolone with a legitimate prescription from a licensed healthcare provider for permitted medical functions.
    While Oxandrolone is usually used by female, the PCT process for
    girls could differ as a end result of variations in hormone
    regulation. Girls ought to seek the guidance of with a certified healthcare service for correct PCT.

    Anabolic Androgenic Steroids are indicated in patients persistent losing conditions (the loss of muscle mass) to forestall
    frailty. Such circumstances include sarcopenia, AIDS associated muscle wasting, extreme burn harm, trauma following surgery and other catabolic disorders.
    Some users can experience hair loss from a steroid cycle, then once the cycle has finished the hair comes again thicker and fuller.
    However, in case you are taking high doses of Anavar or other steroids
    for extreme periods of time, hair loss can turn into everlasting.
    If cycles are saved brief and dosages stay modest, any hair thinning
    could also be reversed post-cycle. It helps the physique use stored fat
    for power, which can lead to a discount in physique fats, especially when mixed with a correct food plan and
    exercise regimen. This is why Anavar is usually used throughout
    slicing cycles, the place the goal is to lose fats whereas preserving muscle
    mass.
    This might be at a low dose, the place the testosterone won’t
    contribute a lot to your efficiency. But to take it a step further, raising your Testosterone dose can bring about highly effective anabolic effects with muscle
    and power positive aspects. Nevertheless, extra superior users will go further than this,
    using one or more different compounds at performance-enhancing doses alongside Anavar.

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  • Link do comentário linksy.io Quarta, 09 Abril 2025 06:26 postado por linksy.io

    Anavar has an extended half-life, meaning it may
    possibly stay in the system for up to 12 weeks after discontinuation. Therefore,
    even on days whenever you're not actively training, Anavar
    may still influence your body. Scientific analysis doesn't help the notion that
    taking Anavar on non-training days yields any advantages. In truth, doing so
    might improve the probability of experiencing side effects.
    All potential measures have been taken to ensure accuracy,
    reliability, timeliness and authenticity of the data; nonetheless Onlymyhealth.com doesn't
    take any liability for the same. Using any information supplied by the
    website is solely on the viewers’ discretion. Yes, Anavar is appropriate for novices as a
    outcome of its delicate unwanted aspect effects and effective results.

    Brace your self for an enthralling battle of the bulking
    and cutting giants! These anabolic powerhouses have sparked curiosity and
    fervor among bodybuilders and athletes alike. I’ve observed some variations within the pill colours, starting from white capsules.
    It’s not steroids, so bear in mind to remain consistent along with your training and diet
    for the best results. In addition, there’s proof that they improve athletic efficiency and have
    highly effective therapeutic and restoration advantages. An article in The Journal of Nutrition by Yoshiharu Shimomura, et al examined the advantages of BCAA
    supplementation in muscular tissues during train [6].

    Clenbuterol has potent effects on the central nervous system, causing the physique to raise adrenaline production. Consequently, physique temperature will increase,
    and customers enter a state of thermogenesis, effectively accelerating fats
    loss at relaxation. Anavar could additionally be considered by some users for
    a cycle, however novices ought to be prudent, as the drawbacks of
    utilizing anabolic steroids, such as Anavar, can outweigh the potential benefits.
    Inside just a few days, customers of Anavar have reported increased endurance and sooner recovery instances.

    Seen fat loss results are observed between two to three weeks of use.


    Finally, any illegal transaction carries the chance of arrest and prosecution. For one, it is inconceivable to confirm the quality of the steroid before buying it.
    In addition, black market sellers are often not trustworthy and should not hesitate
    to tear you off. Addition to medicine, the black market also presents
    weapons, pornography, and stolen items. Approved stores have been vetted by the steroid's producer and have been found to
    sell genuine merchandise. There are many unscrupulous dealers who sell faux or counterfeit products.

    Furthermore, the road between legal buy and potential authorized issues is very thin. Even when you handle to buy Anavar legally with a
    prescription, utilizing it for bodybuilding functions would possibly
    still land you in hot water if it's not medically justified.
    These medication block estrogen exercise in the body,
    which alerts the testes to restart testosterone manufacturing.

    No matter your goals, it’s best to begin on the low
    end of the dosage vary and steadily enhance over time as tolerated.

    Periodic breaks from Anavar are additionally really helpful to give the body
    a rest. Anavar is commonly used by girls for its delicate androgenic effects and low threat of virilization. Nonetheless, it
    is necessary to consult with a healthcare professional earlier than taking Anavar to determine if it is safe and applicable for you.
    It is necessary to note that buying Anavar from an underground lab
    or black-market supplier could be dangerous,
    as the quality and purity of the product cannot be assured.
    Due To This Fact, it's always recommended to purchase Anavar from a licensed pharmacy or
    from a reputable on-line supplier.
    In addition, should you're fighting steroid dependency, counseling companies and help groups offer important resources for restoration and healthier
    life-style selections. It's advisable to seek extensive support from reliable health applications and nutritionists, guaranteeing your efficiency
    enhancement methods comply with authorized requirements.
    Furthermore, the danger of edema, which can exacerbate existing heart circumstances,
    mandates that users stay vigilant for signs indicative of heart failure.
    Anavar can adversely affect cholesterol levels,
    elevating the risk of coronary heart disease. I’ve coached greater than 300 individuals (not all bodybuilders), I even have a
    Chemistry diploma, and I do bodybuilding myself as properly.
    This reduces the prospect of estrogen-related unwanted aspect effects,
    making them safer. Anavar is often cited as the most secure oral steroid because
    of its gentle profile.
    Like in some other international locations, Australia considers
    Anavar as a prescription strength drug. This means that you can buy Anavar and use it for personal use as long as you
    have a prescription for it. No physician would be
    capable of give you a prescription if it is for efficiency enhancement functions.

    Despite this, Anavar has a really low androgenic score, and anabolic ranking
    three to 6 times more potent than testosterone. Anavar is one of
    those oral steroids that I knew I’d be fairly comfortable
    taking again when I began all this. Anavar is a form of testosterone
    replacement therapy (TRT) that is legal in Singapore.

    Moreover, cortisol is a catabolic hormone, which means heavy
    alcohol consumption could reduce muscle mass. For most
    results, customers should reduce alcohol consumption during a cycle.
    Nevertheless, low quantities of alcohol are unlikely to affect a user’s
    results significantly.

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  • Link do comentário Stormy Quarta, 09 Abril 2025 05:24 postado por Stormy

    Earlier we touched on the topic of Anavar for women and
    the way truly useful this drug could be to the fairer intercourse.
    It's also worth adding that ladies who're aggressive bodybuilders or fitness opponents will truly recognize using var
    in the offseason. The typical Anavar cycle
    for women consists of beginning at 5mg-10mg (depending upon experience), then increasing/decreasing your Anavar dosage as needed.

    For example, in my very own experience, something beneath 80mg will NOT end in significant fats loss or power features.
    Gary David is the founder and CEO of CrazyMass, one of many
    nation’s main supplement companies. Before starting CrazyMass in 2006, Gary was a bodybuilder
    and private trainer for a quantity of gyms all through Northwest Michigan, helping
    clients meet their fitness objectives.
    This gave BTG seven years of market exclusivity,
    leading to a pharmaceutical monopoly. Consequently, BTG was able to considerably enhance the price of Anavar by 1,200%.
    Our group of medical experts are there for you in every step of the means in which, from discovering the best physician and hospital
    to any sort of assistance. We educate and empower households
    to guarantee that proper healthcare decisions are made.

    Moreover, they might help you make informed
    decisions about your total health and health targets.

    In abstract, PCT is a vital part of any steroid cycle, together with
    Anavar. By following the right PCT protocol, you can help decrease the
    chance of side effects and make certain that your body recovers properly.
    Bear In Mind to at all times consult with a qualified
    healthcare professional earlier than starting any steroid cycle or PCT protocol.


    He is not only thinking about bodybuilding however is a superb football player too.
    When he's not writing for his website or training at
    the fitness center, he likes to spend his time with this wife and youngsters.
    Even although Anavar is the safest steroid for girls,
    growing the dose or the length of the cycle can truly result in virilization. Subsequently,
    you will need to keep the dosage low/medium and to maintain the cycle
    brief. Anavar is considered a mild steroid and it does not have harsh unwanted effects when used in a small dosage.

    As is the case with any steroid use, androgenic side effects are closely dependent on your genetics.
    Even then, Deca-Durabolin is named one of many more reasonable when it
    comes to its ability to cause androgenic-type unwanted effects.
    With an androgenic ranking of just 37, compared to Testosterone’s one
    hundred, we will assume a much less potent androgenic impact general.
    PCT should start two weeks after the tip of
    the cycle, and Clomid must be used for three weeks at 50mg day by day or up to 100mg every day in case your cycle is heavier.
    In the 2-week gap before PCT, maintain using Arimidex and then keep on it throughout your Clomid cycle and an extra week afterward.
    Instead of traditional PCT, cruising on testosterone or doing longer-term TRT
    is the way lots of us end up going. Can you do a normal Clomid, Nolva, Enclomiphene, or HCG PCT and recuperate after utilizing Deca?

    Its appeal lies in its low androgenic score (44-57), which minimizes the danger of virilization.
    At reasonable dosages, Anavar steroid is thought to yield substantial muscle growth and noticeable fats reduction. A typical 5-week cycle of
    Anavar can outcome in approximately 5kg of muscle acquire and an equal quantity of fats loss.
    This lack of estrogen conversion also triggers a dehydrating impression on the muscles, as excessive estrogen incites
    water retention whereas low levels lead to a diuretic affect.

    These testimonials illustrate the potential benefits of
    the Anavar and Winstrol cycle, corresponding
    to improved muscle definition, enhanced power, and elevated
    athletic efficiency. On the opposite hand, Winstrol or Stanozolol, operates in a similar fashion however with a more pronounced impact.
    When Winstrol binds to the androgen receptors, it additionally stimulates protein synthesis
    and inhibits catabolism. Nevertheless, Winstrol has a stronger affinity for the androgen receptor, leading to extra pronounced anabolic results.
    One of the distinctive aspects of Winstrol is its capability to boost muscle
    definition and vascularity. Anavar, recognized scientifically as Oxandrolone, works by
    binding to androgen receptors, stimulating the cell to produce more protein.
    Important outcomes are often noticed after finishing a full 6
    to 8-week cycle. To ensure a easy transition after the completion of a
    Winstrol plus Anavar cycle, post-cycle therapy is crucial.
    PCT helps restore pure hormone manufacturing, reduce
    unwanted effects, and maintain the positive aspects achieved
    during the cycle. Common PCT protocols could embrace selective estrogen receptor modulators (SERMs) corresponding to tamoxifen or clomiphene citrate.

    When Winstrol and Anavar are stacked collectively, they create a robust combination that may amplify
    muscle definition like no other. Winstrol’s capability to reduce water retention, mixed with
    Anavar’s muscle hardening effects, results in a sculpted and chiseled physique that turns heads in the fitness
    center and on the stage. Nevertheless, Winstrol has a decrease danger
    than most anabolic steroids for unwanted effects because of its low androgenic ranking.

    When stacked with other cutting brokers, it might possibly assist to amplify the results
    of each compounds. It is essential to use Anavar responsibly and comply with a correct
    diet and exercise regimen to achieve the most effective outcomes.
    If you wish to get ripped, there are a lot
    of secure and efficient natural options that can help you achieve your
    goals without placing your well being in danger.
    In phrases of pure weight reduction, you’re probably taking a look at dropping around 12lbs in a four week cycle.

    In future Anavar cycles, 20mg may be used from the 1st
    week onward; and the size of a cycle could additionally be elevated to
    8 weeks. It’s essential to notice that virilization side effects are rare in girls (who use average doses of Anavar).
    And even when they did occur, they aren’t permanent in order quickly as you cease taking Anavar; your hormones will balance out and these male traits are more likely
    to disappear.
    The worth of testosterone alternative remedy can range,
    depending on the sort of ester prescribed and if a patient has insurance coverage.
    On common, our patients pay $100 per month for testosterone cypionate.
    In the us, it's legal for an individual to possess testosterone if it has been prescribed
    for medical causes. Nevertheless, it's illegal to possess, purchase,
    or sell testosterone for beauty use. Thus, men could be prescribed it if they have an endogenous
    testosterone deficiency. TUDCA is the best complement in our experience for reducing hepatotoxicity.
    Androgenic unwanted effects are attainable on Anavar; nonetheless, they'll already exist because of the presence of testosterone.


    It’s necessary to notice that each Winstrol and Anavar have been around for a really lengthy time, which implies the effectiveness
    of one or the opposite should be well-known. Due to this, CrazyBulk
    created Anvarol and Winsol – Plus other legal steroids.
    Anavar additionally helps preserve your strength,
    unlike Winstrol which tends to drop after a
    brief time period whenever you discontinue use.

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  • Link do comentário Side effects Of Steroid withdrawal Quinta, 27 Março 2025 00:05 postado por Side effects Of Steroid withdrawal

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  • Link do comentário None Sexta, 21 Março 2025 05:58 postado por None

    With this train, your higher physique is totally supported,
    so your decrease back is totally faraway from the motion.
    This leaves you free to concentrate on pushing your upper back to its limit.
    Some lifters could find that reverse grip rows place extra stress on their forearms and wrists than conventional rows.

    They may even be uncomfortable, especially when you
    have tight biceps. If you are feeling this train more in your arms than your lats, you might be higher off utilizing a impartial or overhand grip.
    You’ll apply keeping your back in a straight and
    upright place, somewhat than hunching forward and compromising
    your form. You’ll also decrease stress on your decrease again and hamstrings
    whereas nonetheless hitting those major back muscle tissue.

    There are many different ways to do the one-arm cable row exercise,
    similar to standing, sitting, and twisting. This back train is finished on a cable rowing machine with totally
    different handles and grip positions. Like the biceps,
    the forearms are a secondary muscle in this train, so they aren't the primary focus.

    As we mentioned earlier than, stronger lats will carry over to other workout routines,
    such because the bench press and overhead press, since they assist present
    a stronger place to press from.
    To do it, seize a remedy band, long-loop resistance band, or resistance band with
    handles. These muscles work together through
    the Single-Arm Cable Row train to ensure effective focusing on and
    stabilization. Newbies can use it to concentrate
    on postural management while rowing, which is able to switch to numerous different workout routines.
    As quickly as you notice you're shedding postural management or having vital ahead and backward trunk movement,
    then you should decrease the burden and give consideration to
    extra controlled actions. Throughout the eccentric section, ensure to maintain your shoulder blades actively
    retracted and sluggish deliberately slow down the cable attachments return to the
    start position. There are three deltoid heads – anterior, medial, and posterior – and so they all have to be educated fairly equally to build
    an aesthetically pleasing and structurally stable upper physique.

    This train can also be done standing if most popular,
    but you’ll probably find it easier if you relaxation your head on the back
    of a bench to help your backbone.
    Since you’ll be resting your chest on a pad throughout this exercise, you can focus your energies on following a full range of movement and contracting your lats with every rep.
    Of Us that depend on their arms to maneuver the weight find yourself utilizing their biceps.

    Think of your arms as hooks whereas performing the seated cable row, and carry
    the weights by driving your elbows behind your physique.

    The reply to this question is dependent upon the person and their objectives.
    Chest supported rows could be helpful for these seeking to target
    particular muscle tissue, such as the lats or rhomboids, while
    minimizing stress on the decrease back.
    When it involves programming, this can be a great exercise to incorporate
    on both a again day or a pull day if you’re doing a push/pull/leg split.
    Then you might wish to contemplate beefing up your back muscles—and do we now have the train for you.
    And we'll send you evidence-based methods to improve your physique composition and
    health in addition to exclusive deals and discounts.
    This allows them to not solely review particular person studies but in addition analyze the overall weight of the
    evidence on any and all topics related to diet, train, supplementation, and
    more. A good way to do this is to strive totally different grip widths and handle attachments
    until you find two or extra that you like, then alternate between your favorites every 8-to-10 weeks of training.
    They are essential to regulate and shift the load during the pull.
    This will assist to eliminate and force from momentum and maximise time underneath tension.
    And if you’re trying to improve your different, heavier lifts, then the seated cable row is a
    terrific supplementary motion to the deadlift and squat.
    Some individuals say that changing your grip on the seated cable row significantly impacts
    which muscular tissues you practice, but this is over-egging the pudding.
    It doubtless changes which muscle tissue you emphasize to a small degree, but it’s difficult to say whether this has any significant
    impact on long-term muscle growth. As A End Result Of this muscle strengthens the
    upper again muscle tissue, it could be a good exercise to carry out to stop again ache.

    It’s simple, however you also want to train safely to guarantee that you avoid damage and
    progress simply as you'll any other exercise.
    We hope that this exercise was helpful and we’re assured that you simply now have the
    knowledge to successfully embrace this train in your coaching regime.
    While the cable standing row (V-Bar) is an exceptional choice for
    serving to to construct that roadmap back, there are such a lot of
    completely different variations that you should use, and that you
    would possibly really favor.
    The main benefits of the seated row embody constructing upper body power and toning the mirror
    muscle tissue in your arms and chest. Different benefits embody improvements in posture, grip power, and reducing the risk
    of damage during other compound lifts. Although the biceps are active whereas performing seated cable rows, they shouldn't be the principle focus of the exercise.

    The difference lies in how many stabilizing muscle tissue are going to have
    to be engaged. And whereas we’d never advocate for placing weight coaching on the back burner, the cable machine does
    give us something the dumbbells and barbells cannot.
    The seated cable row is certainly one of the best
    movements you are in a position to do when you're aiming towards developing a stronger again. It’s a
    functional motion that’ll assist you to out in everyday life while additionally serving to to forestall again strains and accidents.


    It construct strengths that translates into a nice deal
    of other workouts, corresponding to pullups and deadlifts.
    Constructing power via our again muscular tissues helps us maintain correct posture and defend the spine.
    To effectively goal and strengthen the erector spinae,
    incorporating quite lots of workouts is key.
    Using a cable machine with different cable attachments, corresponding to a V-grip bar or
    rope cable row tools, ensures continuous rigidity for optimum muscle activation. The main rhomboid muscle retains
    your shoulder blade hooked up to your ribcage and
    is answerable for helping you rotate your shoulder.
    Since seated row correct type requires preserving
    your shoulders down and again, it engages and strengthens the
    rhomboids, defending your shoulder’s vary of movement.

    The proper form for a seated row on a machine involves sitting upright on the machine, knees barely bent with out curling your lower again.
    During a cable row, you prolong your again and maintain it on this place throughout the exercise.
    This causes you to continually contract your erector
    spinae to take care of spinal stability. Performing a straight arm pulldown often can result in improved upper-body energy and muscle definition. Cable rows are an efficient exercise for constructing
    strength and measurement within the back, and with these
    three variations you probably can add variety to your routine.
    Cable rows present a nice way to target your back muscles and construct power, while also improving posture, core stability, and general muscle mass.
    In this blog publish we’ll have a glance at how cable rows work different areas of
    your back, their advantages for overall well being, and variations on the standard type.
    The main difference is the dearth of (or lower) loading of
    the decrease again.
    Initiate the motion by pulling your shoulder blades collectively, ensuring that
    the emphasis is on the back muscular tissues. This
    approach is significant for long-term progress of muscle cells
    and general upper physique power. Focus on using a lighter weight stack that permits you to carry out the train with proper method, guaranteeing most muscle activation. Before performing any rowing motion, ensure to set your scapula correctly.
    This easy adjustment ensures larger activation of your back muscles, making your rowing workouts more practical.
    Attempt this technique, and you should discover a direct enchancment.
    It’s not just about aesthetics; the brief head
    of the biceps is essential for various arm and upper physique movements.


    If you have ever seen it referred to as a Hammer Power high row and wondered why here’s why.
    Hammer Energy is probably considered one of the premier strength and conditioning
    companies that produce glorious gear for machine workouts.
    They are especially well-known for their row machines as they
    have a big selection, including the excessive row.
    Sure, the exercise is a secure method to construct strength and muscle within the back and arms.

    The t-bar row is kind of a extra secure model of the
    barbell row, nevertheless it nonetheless requires more core activity and static work in your legs
    than the cable row variants. The rear delts work as stabilizer muscle tissue, making certain correct scapular retraction and enhancing shoulder health.
    Whereas the Seated Cable Row primarily targets your again muscle tissue,
    it also engages your shoulders to some extent, particularly the posterior deltoids.

    When you "swing" the burden up in the barbell row, you employ your hips (glutes and decrease back)
    to generate momentum, which takes away work out of
    your upper back muscle tissue. If you strive both of those workout
    routines, you’ll find that the standing cable row does take
    much more coordination and steadiness. It
    can be straightforward to enter a shrug in the course
    of the standing cable row, but as quickly as you do this, you begin to emphasise the traps to the detriment of the other again muscles.
    If you’re an intense gym bro, then this most likely makes
    the standing cable row much less interesting.
    So if you’re excited about learning extra about how doing chest-supported rows will assist strengthen your
    physique overall, read on. Bent over rows are a compound train that concentrate on a number of muscle groups.
    Primarily, they work the back muscle tissue such as the latissimus dorsi, rhomboids and trapezius.
    Additionally, bent over rows also engage the biceps, forearms and core muscle tissue to stabilize your physique in the course of the movement.
    This train is an efficient approach to construct energy in these muscle
    groups whereas serving to improve posture and general higher
    body strength. Incorporating both workouts
    into your exercise routine can present a well-rounded again coaching program.
    It’s all the time helpful to consult with a qualified fitness skilled or coach to ensure you are using the correct
    kind and deciding on workout routines that align along
    with your goals.
    The bent-over barbell row is a basic power training exercise that targets the back muscle tissue, particularly the lats and rhomboids.
    To carry out this train, begin by standing together with your feet shoulder width apart and
    holding a barbell in entrance of you with an overhand grip.
    Bend at the hips until your torso is parallel to the floor and hold your again straight throughout the movement.

    The brachialis and brachioradialis in your arms
    must work hard and the pectoralis major and sternal head (lower chest muscles) are also targeted.

    Notice that it's at the end of the flexion portion of
    the movement (when the shoulder blades come together) that the trapezius and rhomboids actually are
    out there in to play. Utilizing weights requires
    more consciousness about proper kind, said Invoice Kelley,
    DPT, CSCS. The greatest problem tends to be preserving the elbows too low, as opposed to letting them flare upwards on both aspect of the head.

    Not solely will you slender in in your back muscle tissue, but
    you will additionally challenge your biceps and
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