Domingo, 17 Setembro 2017 12:56

O homem do caixão em pé

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Era década de 60, mais ou menos no início. Uma cena esquisita era presenciada constantemente pela população de Salvador. Um homem de físico franzino, extasiava a todos caminhando pelas modestas ruas fazendo o seu trabalho. Seu nome, ninguém sabe informar até hoje. Mas para conduzir a leitura, vou chamá-lo aqui de, “João, O homem do caixão em pé”.
João trabalhava para uma das funerárias que prestavam serviço à população mais pobre e que não podia pagar um carreto para trazer o popular “porta defunto” até a casa do falecido para a cerimônia do velório. É que nos dias de hoje, os velórios são realizados no cemitério, mas naquela época a cerimônia acontecia na própria casa do morto, e após uma noite de sentimentos demonstrados com chororôs e desmaios, o féretro saía com o pequeno cortejo seguindo a pé, até o cemitério que geralmente era o das Quintas dos Lázaros.
Eu era garoto e morava no bairro do Tororó, não sabia ao certo onde era a funerária, mas como ele surgia sempre do final de linha, era provável que seria, ou na Avenida Vasco da Gama ou no bairro do Garcia.

Como um profissional de personalidade, João cumpria a sua honrosa obrigação de maneira e forma própria. A grande diferença na condução do “envelope de madeira” até o local do velório, era que João, de pés descalços, o conduzia na cabeça. Até aí tudo bem, não seria nenhuma novidade. O inusitado era que ele equilibrava o caixão na cabeça, mas em posição vertical, e nunca se teve notícia de que ele o tivesse deixado cair.
Era dessa forma que João ganhava o pão de cada dia. Se era também por exibicionismo, não sei. O certo é que ele atraía a atenção de todos e de certa forma contribuía para aliviar um pouco aquele sentimento repugnante que atinge a todos nós quando vemos um caixão funerário, que hoje, bem mais delineado e em madeira envernizada, tem um formato menos chocante que antigamente.

Não me lembro se algum jornal fez matéria sobre isso. Eu sempre quis escrever sobre "O homem do caixão em pé”, mas sem uma ilustração, talvez não oferecesse muita credibilidade. Por isso, quando me enviaram essa foto, fiquei num entusiasmo só.
Agora, para vocês que vieram ao mundo pós aquela saudosa época, e para aqueloutros que testemunharam, ou até nem lembravam mais, está aí a prova, para que conheçam ou relembrem dessa figura folclórica, integrante do quadro das coisas típicas e exclusivas desta nossa querida Bahia, diferente, mágica e que tanto nos orgulha.

Max Matos, dizendo tudo.

* Esse saudoso testemunho está no meu livro, que será lançado em breve. Com fé em Deus.

Ler 3154 vezes Última modificação em Quarta, 20 Setembro 2017 22:47

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  • Link do comentário anavar anabolic steroid Sexta, 11 Abril 2025 00:29 postado por anavar anabolic steroid

    Over the years bodybuilders and athletes who wish
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    And the one that’s extensively thought to be the best testosterone ester
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    We use a lower Winstrol dose right here as a outcome of Clenbuterol’s potential adverse effects on the guts.

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    Superior users will use Anadrol as a small however powerful a half of a cycle that
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    Stacking Anadrol, Trenbolone, and Testosterone is a really advanced cycle, with Trenbolone being a particularly powerful steroid solely appropriate for skilled customers.
    On the draw back, girls undergo the identical bloating as men do with Anadrol.
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    Women notice "awesome pumps" on Anadrol and
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    Hair loss – As we all know, one of the major causes of hair loss is the negative effect of DHT on hair follicles.

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  • Link do comentário agedcarepharmacist.Com.au Terça, 08 Abril 2025 07:14 postado por agedcarepharmacist.Com.au

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    Anadrol is taken into account superior for bulking because of its capacity to promote rapid muscle mass
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    Not to mention that anavar will hold your muscle tissue looking fuller on-cycle.
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    While these side effects are generally reversible when the steroid is
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    Anavar also affects the CNS, which may result in a heightened state of alertness.
    The results from Anavar are fairly spectacular for
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    Vital increases in power can even assist in sparing muscle tissue when slicing (on low calories).
    A noteworthy facet effect with Anavar is a modest decline in endogenous testosterone manufacturing.

    Natural check levels is not going to get shut down, but they may decrease.
    Such declines usually shoot again up post-cycle inside several weeks to a couple
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    This makes Anavar a preferred choice for energy athletes and those looking to enhance
    their performance and physique steadily. Each Anavar and Anadrol interact with
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    Anavar is understood to have a minimal impact on the body’s
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    Nevertheless, it may nonetheless cause some momentary reduction in testosterone ranges.
    A natural bodybuilding complement designed to imitate the fats loss effects of Anavar without the unwanted
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    Frequent AIs used are Anastrozole and Letrozole; nevertheless, we
    discover them to reduce back estrogen on the expense of worsening
    blood stress ranges. Nevertheless, due to modifications in chemical structure,
    completely different steroids produce different outcomes with
    regard to body composition and athletic efficiency. Each anabolic steroid has the potential to be
    harmful when misused, however the threat score of Halotestin is considerably higher
    than many other steroids. One of probably the most vital dangers with this steroid relates
    to its toxicity to the liver. One Other space that makes Halotestin doubtlessly harmful is its impact
    on cholesterol, primarily when the steroid is used long-term.
    Each the ldl cholesterol and blood stress results are essential explanation why long-term
    use of Halotestin isn't advised, and cycles ought to be stored to no
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    The solely downside to Anadrol for mass and measurement
    is that it is more toxic. This means you may need a more durable time
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    This article will evaluate and contrast these two drugs that will help
    you decide which one is best for you.

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    It’s essential that you simply train your chest
    with different rep schemes and quantity. Bear In Mind, growing a strong mind-muscle
    connection, utilizing correct form, and specializing in partaking your
    chest muscular tissues all through the train will assist
    make sure that you are feeling the focused work in your chest somewhat than just your arms.
    If you’ve been in the gym for a while, you’ve most likely seen this
    train being accomplished with a weight plate. The Svend
    press is a standing chest exercise the place you press the load
    straight ahead with your hands in a prayer-like place. The dumbbell reverse bench press is like a regular bench press except you may be holding the dumbbells in reverse (underhand grip)
    and your arm positioning is slightly closer to
    the body.
    Here, we speculate that a hinge region between the HBRCT and
    the other sections of DDK permits versatile engagement of Mcm4 or Mcm2/6 (Figs. 6c and 9a).
    These interactions are characterised by patches of weak contacts (Fig. 4a), which assist several
    different swivel states (Figs. 6c and 9a),
    however may reflect monitoring of phosphorylation sites along
    the Mcm N-terminal tails. At the lively website itself, ATPγS is held from the highest by K76 and E90 of the
    N-lobe, which collectively stabilise the α phosphate of ATP during catalysis (Fig. 
    3b). In addition, T43 of the P-loop/GEGTFS motif (aa40–45) and invariant K165 contacts the thio-phosphate.
    Below ATPγS, D182 positions the Mg2+ ion from one aspect and N168 from the other side.
    Notably, Cdc7 adopts an energetic configuration that is primed for phosphorylation and, with
    the exception of the substrate-binding site, makes little
    to no contacts with the core of MCM2-7. Both DDK subunits, Cdc7 and
    Dbf4, are incessantly discovered to be overexpressed in cancer
    and that is correlated with cancer improvement and poor
    prognosis37–39.
    If you are able to do a getup every single day, you shouldn’t have any
    trouble wiping yourself and going to the store (after you wash your sunspotted hands).

    Leaning out and constructing endurance are both
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    Strolling, running, leaping and standing are all made safer
    and extra efficient when a robust body is doing the work.
    Sarcoplasmic hypertrophy is extra fleeting than its myofibrillar counterpart, and considered solely a modest factor in absolute strength
    growth, but it positive looks cool. Swelled up muscle
    cells are what give bodybuilders that coveted swole
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    they'll typically find a mirror, and bask in the glow of your
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    First, you’re correct in assuming that the same complicated approaches that you would use
    for fats loss may even correlate positively with enhancements in conditioning.
    Having mentioned that, there are another elements you might need to contemplate for optimum conditioning outcomes.


    I reached out to Rob to see if he could spell complexes
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    The complex format and bicep/tricep burnout will push you to greater
    heights in your muscular endurance and arm power. It is obvious that Mcm2-HBRCT has a positive role in DDK binding.

    In the above program, you would pick a weight that you could
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    and increasing your demand for O2 by doing dumbbell complexes will enhance your fat-burning
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    on the complex. In basic, use as a lot weight as
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    Once you've got completed the warm-up, grab a set of
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    I tweaked it for power training, and performed the same exercises utilizing heavy doubles instead of 10s.
    I used my strength on the lunges to determine the load on the bar (like most human beings, I’m
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    The secure DDK-helicase interplay significantly supports the environment
    friendly and regulated phosphorylation of MCM2-7.
    The MD structure and the biochemical evaluation revealed a number of options that designate how the
    phosphorylation process works. The biochemical and proteomic analysis of
    a mutant, the place the region was replaced with a flexible linker, confirmed a considerably altered phosphorylation profile (Fig. 5c,
    d). As such, the name "substrate coordinating region" is becoming
    for this area. The unstructured section N-terminal to the SCR is
    enriched for DDK phosphorylation websites, suggesting that it
    could have a regulatory position.
    Workouts like flat presses will hit the center and upper a half of your sternocostal
    head, and decline presses and parallel dips will emphasize
    the decrease space. Analysis suggests that dumbbell presses activate the pec major to a higher degree than barbells and smith machine bench presses due to each a greater vary of movement and demand for
    stability2. Chest and back workouts are great as the chest and back are opposing muscle teams.
    With that, we prefer to superset push exercises
    with pull workout routines. This is a good way to keep your workouts
    efficient, efficient, well-balanced, and high depth.
    The last on our best dumbbell chest train list is the
    decline fly.
    During training, a certain percentage of the sequence is masked, and the model must predict which amino acid belongs to each of the
    masked positions. The mannequin gathers a knowledge base of protein language by way of
    grammar and semantics of the data set on which it was skilled on. The discovered representations
    show important enchancment with elevated information set measurement and model capability.
    The use of a big pre-trained language model can assist in determining which amino
    acid residue(s) could be essential for protein perform or stability.

    Here, we inferred the chance of a mutation at a given position using the evolutionary landscape
    of the unique protein sequence. We obtained the transition chance scores for each
    amino acid residue at each position by making use
    of a softmax function to the logit output of the
    transformer. The language mannequin used for predicting the transition possibilities is a 650M-parameter transformer skilled throughout 86 billion amino acids from 250
    million sequences76.
    Chest workouts like incline presses are nice for the
    serratus anterior as a result of it brings your shoulder blades forward and upward, which
    is its two major actions. There are a number of issues you have to do to construct a powerful, muscular, well-developed chest with dumbbells.

    You also have to work to stop the dumbbells from drifting aside as you
    press up.
    If you are stuck at house in a small space, take a look at these routines,
    which are specifically designed to be extra minimal. Horton recommends taking a few deep breaths,
    or 10 to fifteen seconds, between workouts to be sure
    to're ready to deal with the subsequent move. So in the low place, the front knee angle will be round ninety degrees (maybe a bit less depending
    on tibia length). In a lunge, you move the entrance knee ahead when going down. I’m Murshid Akram,
    a personal coach, fitness blogger, and founder of thefitnessphantom.com.

    B The Dbf4 SCR-G mutant was analysed for its interaction of DDK with MCM2-7 DH.
    Similar outcomes were obtained in three unbiased experiments.
    C Volcano plot comparing WT and SCR-G DDK phosphorylation of the MCM2-7 DH.
    Two-sample Student’s t-test carried out with three replicate intensities considered
    per group. P-values had been corrected for multiple comparisons to an FDR of 0.05 (permutation-based
    FDR). D Volcano plot important phosphosites visualised using HCA coupled to a heatmap of z-scored web site intensities.

    When it comes to complete physique compound workout routines,
    the dumbbell squat with bicep curl is definitely
    fairly simple when it comes to mechanics, which makes it a great exercise for all fitness levels.

    It can additionally be going to rely upon what the total body exercises is that you're doing.
    Some full physique exercises are greatest accomplished with heavy dumbbells (relative to your strength)
    whereas others ought to be carried out with mild dumbbells, even if you
    are really strong. So, you may have to use your greatest judgement,
    which shall be pretty easy as even by just wanting at the workout routines beneath
    you could get a good idea if its an exercise that should be carried out
    with a light, medium or heavy load.
    Plasmids generated in this examine are described in Supplementary Desk 4.
    For expression of the Dbf4 mutants, the plasmids had
    been generated by GenScript. The serratus anterior works to attract your shoulder
    blades ahead round your ribs (scapula protraction).
    (Keep your arms broad and move in a straight path and you'll be emphasizing the
    outer part). Some name it the middle chest, some call
    it the inside chest.
    And while barbell and bodyweight exercises are nice, due to the flexibility of dumbbells,
    your choices for effective whole body dumbbell workouts are
    innumerable. Dumbbells are arguably the most effective tools for full body workouts.
    As A End Result Of the complex builds muscle, burns fat, and improves conditioning, I don’t
    see the purpose in doing it the old way. A complex is a good way to build muscle due to
    the greater muscle time underneath pressure. So next time you’re
    on the fitness center, do your couple units of deadlifts or bench, after which transfer straight into a fancy.
    You may give any of the next advanced routines a go for
    a fast and effective workout.
    The different, more well-liked form of hypertrophy is
    sarcoplasmic hypertrophy, which is an increase in muscle cell cytoplasm
    (sarcoplasm), the cellular fluid that permits for greater glycogen storage.
    This is the stuff that Arnold was talking about when he waxed on experiencing a graphically
    satisfying pump within the weight room (I’ll keep it
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    First of all, I read the book Beyond Training (where I
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    He reared his leg back and kneed him within the crotch full-tilt.
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    bodybuilding rep ranges. All Through this system, I included HIIT exercises (e.g., Tabata sets,
    hill sprints and barbell complexes), which immediately adopted my "Easy Strength" routine from Dan John and
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    and some of the top space.
    In The End, this allows you to take stress off your joints and
    place them on the muscles (where they belong). Right Here is an example of how a great
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    As with all flys, maintain your arms locked into position with a
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    You can hit the health club and pull from a rack full of dumbbells,
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    Resistance bands are a great addition to your exercise routine.

    These workouts alternate between intense bursts of exercise and brief restoration durations,
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    Once I competed in Olympic lifting, I often used a
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    The handheld weights are easier to wrangle than the long, rigid, heavy barbells that populate bench press stations and squat racks in gyms, however they're additionally sturdy enough to lifted, swung,
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    Relying on the weight and rep ranges used, they can also be effective for building muscle
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    Finally, the straightforward act of selecting up heavy crap and walking with it is likely one of the
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    We even have extremely efficient whole physique dumbbell exercises on the
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    For a well-rounded exercise, you may purpose to include 3-5
    compound workout routines that target totally different muscle groups.
    Dumbbell complexes have long been underappreciated on the
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